Thursday, February 26, 2009

Dose Herpes Get On The Stomach

Beef Stroganoff Express (7 ProPoint)

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Source: Maraboutchef


Serves 4:

Cooking in a microwave ond es

50 g butter 41%

1 onion, chopped 2 cloves garlic mashed
1 teaspoon paprika
250g of sliced mushrooms paris
500 grams of beef tenderloin
thinly 2 tablespoons flour
200 ml beef broth defatted
1 tablespoon of port
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
125 ml cream 3%
1 tablespoon fresh chives

Mix butter, onion, garlic and paprika in a bowl and cook, covered, 4 minutes on high power, stirring once during cooking.

Add mushrooms and cook 2 minutes, uncovered on high power. Coat meat with flour, then add the mushrooms and cook 2 minutes, uncovered on medium power.

Add broth, port wine, tomato paste and Worcestershire sauce and cook 15 minutes uncovered on medium power until the meat is done and sauce has thickened. Stir in cream and chives.

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