Source: Weight Watchers
For 6 persons:
2
onions 3 leeks (600 gr)
1 teaspoon of margarine to 60%
3 eggs 80 g flour
1 / 2 teaspoon baking powder 1 small
Swiss
0% 40 cl skimmed milk
A little nutmeg
60 gr grated cheese
75 gr match ham
Salt, pepper
Preheat oven to 190 ° C (th 6 / 7). Peel and chop onions. Cut the leeks into thin rounds, rinse.
onions 3 leeks (600 gr)
1 teaspoon of margarine to 60%
3 eggs 80 g flour
1 / 2 teaspoon baking powder 1 small
Swiss
0% 40 cl skimmed milk
A little nutmeg
60 gr grated cheese
75 gr match ham
Salt, pepper
Preheat oven to 190 ° C (th 6 / 7). Peel and chop onions. Cut the leeks into thin rounds, rinse.
Heat margarine in a nonstick skillet, sauté onions 3 minutes. Add the chopped leek and steaming do 15-20 minutes on low heat, stirring occasionally; add 2-3 tablespoons of water during cooking so that it does not stick.
In a bowl, whisk eggs, add flour and mix, add the little Swiss, gradually dilute the milk. Add salt, pepper and nutmeg. Add the cooked leeks, Gruyere and ham matches. Mix well.
Pour the mixture into a silicone mold, 24 cm in diameter and bake for 35 minutes until top is golden brown. To unmold, twice returned on a dish.
Serve hot or warm.
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